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Easy Chili Rellenos Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.8584
Energy (kCal)739.4975
Carbohydrates (g)42.1625
Protein (g)81.238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain nonfat yogurt 8 ounces 201.7333 0.0 44.88 1.1333
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 6 tablespoons 201.7333 0.0 44.88 1.1333
    cheddar cheese 6 ounces grated 299.3706 18.2174 22.81 15.1046
    monterey jack cheese 6 ounces grated 201.7333 0.0 44.88 1.1333
    green chilies 10 ounces canned rinsed drained 76.5436 18.9091 0.0 0.0
    salsa 1/4 cup 18.85 4.316 0.988 0.1105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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