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Avocado Summer Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4042
Energy (kCal)44.71
Carbohydrates (g)9.3716
Protein (g)2.1501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocado 1 peeled sliced - - - -
    tomato 1 sliced 16.38 3.5399 0.8008 0.182
    romaine lettuce 1 cup chopped 7.99 1.5463 0.5781 0.141
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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