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Calabacitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.882
Energy (kCal)814.7715
Carbohydrates (g)82.5904
Protein (g)28.4714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    zucchini 4 sliced sliced 9.24 1.3684 1.1924 0.17600000000000002
    green chili 1/2 cup chopped 30.0 7.095 1.5 0.15
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    salt pepper - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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