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Stewed Chayote

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.2745
Energy (kCal)674.9079
Carbohydrates (g)44.5116
Protein (g)8.6992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chayotes 6 peeled - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato 2 cored seeded diced 124.1379 27.5262 6.4768 1.0795
    water 1/2 cup 0.0 0.0 0.0 0.0
    1 envelope salad - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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