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Easy Refried Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.6849
Energy (kCal)9276.9074
Carbohydrates (g)1973.7281
Protein (g)453.9667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    garlic clove 1 crushed - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    bean 250 g drained rinsed mixed 72.5 10.25 10.5 1.25
    tomato 225 chopped 9047.2264 1955.2061 442.3088 100.5247
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    olive oil 1 teaspoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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