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Mexican Red Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.194
Energy (kCal)407.5331
Carbohydrates (g)74.5499
Protein (g)14.9781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    grain rice 1 cup - - - -
    vegetable broth 14 ounces 261.9493 42.4675 9.6048 6.1915
    water 1/3 cup 0.0 0.0 0.0 0.0
    carrot 1 cooked diced 52.48 12.2624 1.1904 0.3072
    pea 1/2 cup thawed 20.58 3.6995 1.3719999999999999 0.098
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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