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Chili Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.0918
Energy (kCal)1867.1765
Carbohydrates (g)299.948
Total fats (g)13.4739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the beans in water overnight. | 2. Drain and combine with the remaining ingredients in a large pot. | 3. Bring to a boil and reduce the heat to low. | 4. Simmer covered for 4 hours, or until the beans are tender and the sauce has thickened, adding more chicken broth if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 lb 1496.8566 271.2486 110.5406 1.1340000000000001
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 -4 chopped - - - -
    bacon 1/4 chopped 29.19 0.0896 0.8834 2.7783
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt black pepper ground - - - -
    red wine 1 cup - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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