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Frijoles Borracho

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.374
Energy (kCal)7.875
Carbohydrates (g)0.929
Total fats (g)0.4677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in a saucepan; bring to a simmer. | 2. Using a potato masher, mash about half of the beans. | 3. Simmer gently but steadily for another 2-3 minutes or until the liquid base becomes a thick sauce. | 4. *This dish thickens up as it stands; if you are reheating leftover, add a small amount of water to loosen the consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 cans drained rinsed - - - -
    beer 1/2 cup - - - -
    scallion 3 -4 sliced 0.0 0.0 0.0 0.0
    green chilies 2 -3 tablespoons chopped mild 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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