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The Best Mexican Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.616
Energy (kCal)96.606
Carbohydrates (g)14.5026
Total fats (g)5.2537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pre-soaked and rinsed beans in a large stockpot. Fill with water to cover two inches above beans. | 2. Add garlic, peppers, onion, cumin, chili powder and bring to a boil. Once it comes to a boil, lower the heat and simmer for 1 1/2 to 2 hours. I keep the lid off. Stir occasionally. | 3. Keep checking the beans to taste until tender and lovely. Add salt little by little until it's perfect for you. | 4. Add cilantro on top of individual servings. Yum! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 lbs soaked rinsed dried - - - -
    garlic clove 4 chopped - - - -
    jalapeno pepper different 3 chopped - - - -
    yellow onion 1 chopped - - - -
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    sea salt 1 1/2 1/2 - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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