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Crock Pot Frijoles Refritos (Refried Beans)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6143
Energy (kCal)42.4275
Carbohydrates (g)8.6028
Protein (g)1.812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1/2 lb dried - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    sea salt 1/2 teaspoon - - - -
    vidalia onion 1/3 cup minced - - - -
    garlic clove 7 minced 31.29 6.9426 1.3356 0.105
    extra virgin olive oil 3 tablespoons - - - -
    green chile 1/2 cup chopped - - - -
    jalapeno 2 seeded stemmed diced 3.2625 0.7312 0.1024 0.0416
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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