RecipeDB

Cooking in progress....

Speedy Refried Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.594
Energy (kCal)127.3107
Carbohydrates (g)10.0273
Protein (g)2.4134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    kidney bean drained rinsed - - - -
    vegetable stock 1/4 cup 2.7625 0.5138 0.1326 0.0387
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili pepper 1/8 teaspoon 0.1562 0.037000000000000005 0.0078 0.0008
    tomato 1/2 ripe chopped 31.0345 6.8816 1.6192 0.2699

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition