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Mexican Spiced Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.7329
Energy (kCal)1379.432
Carbohydrates (g)299.8151
Total fats (g)3.9972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dry rice, spices and dried onions. | 2. Cook rice according to package directions, either on stove top or in rice cooker. | 3. Fluff rice with fork. | 4. Add cheese to warm rice and let melt a bit. | 5. Add cilantro and combine well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander 1 teaspoon 0.92 0.1468 0.0852 0.0208
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    onion flake 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    spicy cajun seasoning 1 tablespoon 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chevre cheese goat 4 -6 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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