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Tomato Salsa without Onions

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.7825
Energy (kCal)346.5488
Carbohydrates (g)76.7316
Total fats (g)3.4675
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the broiler. | 2. Place poblano pepper and garlic cloves on a medium baking sheet. Turning pepper frequently, broil at maximum distance from heat until browned, about 15 minutes. | 3. In a food processor, place roasted pepper, roasted garlic, tomatoes, cilantro, cumin, chili powder and lime juice. Process using pulse setting until an evenly chunky texture is obtained. Chill until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 1 - - - -
    garlic 3 cloves peeled 13.41 2.9754 0.5724 0.045
    tomato 5 ripe 310.3448 68.8156 16.1919 2.6987
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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