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Spicy Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8103
Energy (kCal)1364.0302
Carbohydrates (g)251.872
Protein (g)85.1811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cups soaked dried 1323.08 241.9568 83.80799999999999 5.5096
    extra virgin olive oil 3 tablespoons - - - -
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 chopped - - - -
    bay leaf 1 - - - -
    kosher salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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