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Seafood Stuffed Jalapenos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1618
Energy (kCal)232.2103
Carbohydrates (g)39.9641
Protein (g)8.9774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 30 - - - -
    cream cheese 1 package softened - - - -
    shrimp 1 can drained - - - -
    crabmeat 1 can drained - - - -
    onion 2 teaspoons chopped 2.6667 0.6227 0.0733 0.0067
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    buttermilk 1 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    corn flake 1 1/2 cups 149.94 36.9642 2.478 0.3822
    self rising cornmeal mix 3/4 cup - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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