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Mexican Sweet Potato Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7934
Energy (kCal)129.814
Carbohydrates (g)9.918
Total fats (g)8.489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash, peel and cut up potatoes into fries or cubes. | 2. Toss with oil then with taco seasonings. | 3. Add to slightly greased pan and bake in 425°F oven 10 minutes, turn, 10 more minutes. | 4. These will likely come out better (and not need to be turned) if you place a cooling rack on/in the cookie sheet and then place the fries on the rack. The air gets right around the fries. (Tip learned from Rachael Ray). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 sweet - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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