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Low Fat Mexican Macaroni and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.3312
Energy (kCal)1384.0145
Carbohydrates (g)184.3284
Protein (g)62.3979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 8 ounces uncooked 836.76 170.7264 29.9592 2.3712
    cheese 5 ounces processed 500.3775 3.3169999999999997 30.3345 40.739000000000004
    taco seasoning 1 teaspoon 9.177 1.653 0.1282 0.0
    salsa 1/2 cup 37.7 8.632 1.976 0.221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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