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Quick Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay one tortilla on a cookie sheet. | 2. Spread cheese over the tortilla, being careful not to spill it out onto the cookie sheet. | 3. Cover with second tortilla. | 4. Bake at 350 degrees (F) for about 10 minutes, or until tortilla begins to turn golden brown. | 5. Cut with a pizza cutter into quarters (or eighths) and serve hot with salsa, sour cream or quacamole. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    cheddar cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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