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Secret Ingredient Pico de Gallo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.7163
Energy (kCal)175.2937
Carbohydrates (g)38.8043
Total fats (g)1.7162
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine the onion, jalapeno pepper, bell pepper, dill pickle, and diced tomatoes. Stir in lime juice and cilantro; season to taste with salt and pepper. Cover, and refrigerate at least 1 hour before serving, preferably overnight. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    jalapeno pepper 2 seeded minced 3.2625 0.7312 0.1024 0.0416
    red bell pepper 1/4 cup diced - - - -
    dill pickle 1/4 cup minced 4.29 0.8616 0.1788 0.1072
    tomato 4 seeded diced 131.04 28.3192 6.4064 1.456
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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