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Taco Salad Supreme

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.2625
Energy (kCal)2008.1429
Carbohydrates (g)47.9844
Total fats (g)117.0426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and drain grease. | 2. Add green chilies, pinto beans,taco seasoning, and water. | 3. Cook for about 8 minutes. | 4. In a big bowl put in rest of ingredients and mix or layer it if you wish. | 5. Then add meat mixture and mix again. | 6. Top it off with some nacho chips. | 7. Serve with sour cream or taco sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    mccormick taco seasoning 2 packages - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    pinto bean 1 can drained - - - -
    lettuce 1 chopped 5.4 1.0332 0.4896 0.054000000000000006
    tomato 4 chopped 88.56 19.1388 4.3296 0.9840000000000001
    cheese 1 bag shredded - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    1 bag - - - -
    black olive 1 can sliced - - - -
    jalapeno chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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