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Mexican Pinto Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3979
Energy (kCal)124.3779
Carbohydrates (g)27.3672
Protein (g)4.7242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 lb soaked drained dried - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    ham 1/4 chopped lean - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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