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Tomato, Avocado and Cilantro Salad With Southwestern Ranch

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3595
Energy (kCal)285.8678
Carbohydrates (g)60.7864
Protein (g)7.3734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red tomato 4 ripe 131.04 28.3192 6.4064 1.456
    avocado 2 - - - -
    purple onion 1 - - - -
    cilantro 1 bunch - - - -
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    ranch dressing 1/2 cup 133.28 29.6912 0.28 2.1504
    taco seasoning 1 teaspoon 9.177 1.653 0.1282 0.0
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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