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Tortilla Tomato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.2738
Energy (kCal)869.2712
Carbohydrates (g)75.4734
Total fats (g)45.3398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute tomatoes, onion, tortillas, jalapenos, cilantro in olive oil in heavy pot. Cook until tortillas and tomatoes are soft. | 2. Add chicken stock and seasonings. Bring to boil and reduce heat and simmer for 20 minutes. | 3. Pureee soup in small batches using either a blender or imulsion type tool in the pan. Strain. | 4. Pour back in pan and reheat. | 5. Serve with crispy tortilla strips, sliced avacado, grated cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 4 chopped 88.56 19.1388 4.3296 0.9840000000000001
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    corn tortilla 4 quartered - - - -
    jalapeno 1 sliced 1.6312 0.3656 0.0512 0.0208
    cilantro 1/4 - 1/2 cup chopped 0.0 0.0 0.0 0.0
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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