RecipeDB

Cooking in progress....

Pico de Gallo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2264
Energy (kCal)39.7393
Carbohydrates (g)9.168
Total fats (g)0.1534
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir the tomatoes, onion, cilantro, jalapeno pepper, lime juice, garlic, garlic powder, cumin, salt, and pepper together in a bowl. Refrigerate at least 3 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 diced - - - -
    red onion 1/2 minced 32.0 7.472 0.88 0.08
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    jalapeno pepper 1/2 seeded minced 0.8156 0.1828 0.0256 0.0104
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition