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Parsley Pesto Rice and Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.6938
Energy (kCal)2562.6973
Carbohydrates (g)233.5313
Protein (g)88.9685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 1/2 cups 1012.875 221.8612 19.7858 1.8315
    water 3 cups 0.0 0.0 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 4 teaspoons minced 16.688 3.7027 0.7123 0.055999999999999994
    extra virgin olive oil 1/2 cup - - - -
    chorizo sausage 10 ounces 1289.925 5.2731 68.3235 108.4954
    yellow onion 1 minced - - - -
    cannellini bean 2 cans rinsed drained - - - -
    lemon juice 2 1/2 tablespoons 8.3875 2.6306 0.1334 0.0915
    salt pepper - - - -
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    parsley leaf cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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