Vegan Chili
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 186.32 |
| Energy (kCal) | 17687.88 |
| Carbohydrates (g) | 3749.52 |
| Protein (g) | 910.99 |
| Fatty acids, total saturated (g) | 26.80 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 1227.06 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 2367.22 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 0.01 |
| Fiber, total dietary (g) | 1138.80 |
| Thiamin (mg) | 36.86 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 135.50 |
| Energy (kJ) | 72824.53 |
| Tyrosine (g) | 16.28 |
| Folic acid (g) | 0.00 |
| Protein (g) | 910.99 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 539.86 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 56.85 |
| Fatty acids, total saturated 12:0 (g) | 0.00 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 73.58 |
| Glucose (dextrose) (g) | 1120.95 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 107.22 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 84719.41 |
| Choline, total (mg) | 6344.37 |
| Vitamin A, RAE (g) | 37543.39 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 23245.53 |
| Threonine (g) | 29.09 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 90265.08 |
| Sodium, Na (mg) | 4898.90 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 83.46 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 186.32 |
| Vitamin A, IU (IU) | 744691.77 |
| Energy (kcal) | 17687.88 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 3.88 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 107.03 |
| Retinol (g) | 0.00 |
| Leucine (g) | 32.08 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 3749.52 |
| Betaine (mg) | 89.58 |
| Selenium, Se (g) | 15.05 |
| Tocopherol, beta (mg) | 8.93 |
| Isoleucine (g) | 21.66 |
| Phenylalanine (g) | 30.76 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 0.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 77.46 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.89 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 483.70 |
| Lysine (g) | 32.29 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 2058.42 |
| Riboflavin (mg) | 17.86 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 0.00 |
| Tocotrienol, alpha (mg) | 8.99 |
| Cryptoxanthin, beta (g) | 5.91 |
| Valine (g) | 22.33 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 15.88 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 218128.55 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 6285.57 |
| Iron, Fe (mg) | 267.91 |
| Folate, total (g) | 15289.73 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 21.87 |
| Calcium, Ca (mg) | 9543.71 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 9.42 |
| Folate, food (g) | 15289.73 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 27.65 |
| Magnesium, Mg (mg) | 10559.29 |
| Ash (g) | 463.60 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 2299112.44 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 73.06 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 7.29 |
| Arginine (g) | 26.99 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 19.13 |
| Lutein + zeaxanthin (g) | 110178.93 |
| Sucrose (g) | 1.66 |
| Alanine (g) | 29.28 |
| Tryptophan (g) | 6.86 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 19.49 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 28.55 |
| Glutamic acid (g) | 405.93 |
| Vitamin C, total ascorbic acid (mg) | 12315.66 |
| Vitamin K (phylloquinone) (g) | 7087.86 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 7.13 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 29.86 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 401370.37 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 168.61 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 15289.73 |
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Cuisine
Latin American >> Mexican >> Mexican
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- spray
- chop
- fry
- chop
- add
- stir
- add
Middle Stage Processes
- drain
- add
- add
- add
- stir
- add
- add
Late Stage
- cover
- cover
- simmer
- uncover
- heat
- add
Utensils Used
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| red onion | 1 | chopped | 64.0 | 14.94 | 1.76 | 0.16 | |
| celery rib | 4 | chopped | - | - | - | - | |
| red pepper | 1/2 | chopped | 0.62 | 0.13 | 0.02 | 0.00 | |
| green pepper | 1/2 | chopped | 14.9 | 3.45 | 0.64 | 0.12 | |
| mushroom | 60 | chopped | - | - | - | - | |
| tomato | 400 | 16083.95 | 3475.92 | 786.32 | 178.71 | ||
| black bean | 400 | g | canned drained | 1364.0 | 249.44 | 86.4 | 5.68 |
| vegetable protein | 40 | g | textured | 134.0 | 0.0 | 35.32 | 1.35 |
| sun tomato | 4 | sun-dried | - | - | - | - | |
| chipotle paste | 1/2 | teaspoon | - | - | - | - | |
| white corn flour | 1 | tablespoon | 26.39 | 5.61 | 0.50 | 0.28 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.