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Mexican Salad - Martha Stewart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0453
Energy (kCal)60.3449
Carbohydrates (g)13.2601
Total fats (g)0.1321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange orange sections, onion slices, avocado wedges, and jicama strips on a platter. | 2. Mix dressing ingredients in a bowl and drizzle over the salad right before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 3 peeled sectioned 5.2875 1.3219 0.1058 0.0135
    red onion 1 peeled halved sliced - - - -
    avocado 3 ripe peeled pitted cut - - - -
    jicama 1 peeled cut 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    wine vinegar 1/8 cup 5.6762 0.0807 0.012 0.0
    extra virgin olive oil 1/4 cup - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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