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Easy Authentic Mexican Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.6079
Energy (kCal)1878.3205
Carbohydrates (g)312.4282
Total fats (g)55.2315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat water and bullion in separate pot or microwave to make broth. | 2. In separate saucepan add oil and brown rice until rice is golden brown color on medium/high heat. | 3. Add seasonings, garlic, and onion. Be sure to keep stirring rice so it does not burn. | 4. Add broth & tomato sauce. Boil for a second, cover and reduce heat to low. Cook for 25 minutes. | 5. Fluff and garnish with fresh cilantro if you like. | 6. Also, if you have a small can of corn you can add that at the same time when adding broth and tomato sauce -- . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    water 3 cups 0.0 0.0 0.0 0.0
    pork bouillon cube 1 1 - - - -
    tomato sauce 1 can - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    oregano 1/2 tablespoon 3.975 1.0338 0.135 0.0642
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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