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Easy Refried Refried Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6532
Energy (kCal)542.28
Carbohydrates (g)31.1679
Total fats (g)36.1782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gently fry the bacon until near crisp. | 2. Add onion to the bacon grease and saute until tender. | 3. Add the refried beans and water. | 4. Stir and simmer until creamy and heated through. | 5. Place in a serving bowl and top with shredded cheese. | 6. The heat of the beans will melt the cheese. | 7. Serve with hot tortillas and/or tostada chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 3 slices cut 350.28 1.0752 10.6008 33.3396
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    bean 2 cans refried 160.0 22.6207 23.1724 2.7586
    water 1/2 cup 0.0 0.0 0.0 0.0
    monterey jack cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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