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Tortilla Ranch Chopped Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7278
Energy (kCal)87.43
Carbohydrates (g)19.0041
Protein (g)3.2257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cheddar cheese 3/4 cup crumbled grated - - - -
    iceberg lettuce 1 cup chopped 10.08 2.1384 0.648 0.1008
    taco seasoning 1 1/2 1/2 - - - -
    ranch dressing 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    tortilla chip 3/4 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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