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Avocado Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6209
Energy (kCal)181.4646
Carbohydrates (g)38.607
Total fats (g)2.0972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix and mash the avacados, peppers, and tomatoes. | 2. Squeeze on the orange for sweetness. | 3. Place avocado mix into a lettuce leaf and roll up. | 4. Remove the jalapeno peppers if serving this dish to young children. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 8 leaves 15.6 2.676 1.62 0.264
    avocado 2 - - - -
    jalapeno pepper 2 3.2625 0.7312 0.1024 0.0416
    tomato 4 160.8396 34.7592 7.8633 1.7871
    orange 1 1.7625 0.4406 0.0352 0.0045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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