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Easy, Deliciously Cheesy Sauteed Corn, Mexican Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)476.617
Energy (kCal)6589.6706
Carbohydrates (g)213.9927
Protein (g)370.1941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 1/2 cup frozen 92.355 18.2384 2.5521 1.0011
    salsa 1 -2 tablespoon 0.0 0.0 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    oregano 1/8 teaspoon dried 0.3312 0.0862 0.0112 0.0054
    cheese spread 17 1/2 6496.0 195.55200000000002 367.584 475.55199999999996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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