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Tex Mex Rice and Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.7966
Energy (kCal)1179.025
Carbohydrates (g)162.8612
Protein (g)19.0217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1/2 chopped 57.42 3.4191 0.4132 4.698
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    rotel 1 can - - - -
    pinto bean 1 can - - - -
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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