RecipeDB

Cooking in progress....

Jicama and Orange Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3046
Energy (kCal)371.085
Carbohydrates (g)57.3375
Total fats (g)14.1167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Mix the jicama, orange sections, and chopped cilantro in a bowl. | 2. 2. Whisk together the remaining ingredients, toss with the jicama-orange mixture, season to taste with salt and pepper, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jicama 4 cups peeled julienned 182.4 42.336000000000006 3.4560000000000004 0.43200000000000005
    orange 2 sectioned 3.525 0.8812 0.0705 0.009000000000000001
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition