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Mexican Style Macaroni N Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.981
Energy (kCal)2454.7103
Carbohydrates (g)169.5441
Protein (g)169.8601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons unsalted 513.0 23.570999999999998 16.029 43.2
    purpose flour 1/4 cup 100.8667 0.0 22.44 0.5667
    milk 1 quart 595.36 46.6528 30.744 31.9152
    mustard 1 1/2 1/2 dried 0.4725 0.0817 0.05 0.0073
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    pasta 1 lb 312.9791 45.3593 6.9853 10.478
    beef 8 ounces cooked ground 265.2 0.0 52.292 6.0973
    monterey jack cheese 4 ounces grated 100.8667 0.0 22.44 0.5667
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    breadcrumb 1 cup 100.8667 0.0 22.44 0.5667
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt pepper 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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