RecipeDB

Cooking in progress....

Mexican Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.6075
Energy (kCal)476.3614
Carbohydrates (g)42.6298
Total fats (g)30.7947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring large pot of salted water to a boil. Add potatoes. Cook 10 minutes or until soft. Drain water from pot. | 2. Add butter, milk, chiles, sald and pepper to taste. Mash well. Stir in taco seasoning. Serve warm. | 3. Tip: For an even richer side dish, stir in 1 cup shredded Cheddar or Monterey Jack cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 3 peeled diced - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    green chilies 1 can fire-roasted diced 97.1514 24.0 0.0 0.0
    ortega taco seasoning 1 packet - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition