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Cheesy Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.1634
Energy (kCal)2002.0428
Carbohydrates (g)354.7576
Total fats (g)46.9886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fold all ingredients together, except cheddar. | 2. Pour into 3 quart greased casserole. Top with cheddar cheese. | 3. Bake at 350 until bubbly, about 30 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    monterey jack cheese 2 cups shredded - - - -
    green chilies 2 cans 194.3028 48.0 0.0 0.0
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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