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Roasted Green Chilies in Cumin-Garlic Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.9085
Energy (kCal)1028.9688
Carbohydrates (g)38.9933
Total fats (g)97.9089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the milk chilies, or the combination of bell peppers and jalapenos, in a heavy-based ungreased skillet until the skins are charred. Place in a plastic bag, twist to seal well and let stand for 20 minutes to allow the skins to loosen. | 2. Remove the seeds from the chilies and bell peppers, if using, and peel off the skins. | 3. Melt the butter in a large skillet, add the onion and garlic and sauté for about 3 minutes until softened. Sprinkle with the cumin and season with salt and pepper to taste. | 4. Stir in the sliced chilies and pour in the cream and stock. Cook over a medium heat, stirring always, until the liquid reduces in volume and form a richly flavored sauce. | 5. Transfer to a serving dish and serve warm, squeezing the lime juice at the last minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chilies 4 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 chopped - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    chicken stock vegetable 1 cup - - - -
    salt pepper - - - -
    lime 1 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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