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Real Refried Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.7691
Energy (kCal)503.02
Carbohydrates (g)32.0214
Protein (g)4.3264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 1/2 cups dried - - - -
    onion 2 quartered chopped 128.0 29.888 3.52 0.32
    bay leaf 2 chopped - - - -
    thyme sprig 1 - - - -
    red chili 1 1.25 0.2753 0.0584 0.0138
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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