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Fresh Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2683
Energy (kCal)252.5888
Carbohydrates (g)57.3542
Protein (g)6.5066
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 diced - - - -
    jalapeno pepper 3 seeded chopped 4.8938 1.0969 0.1536 0.0624
    red onion 1/4 chopped 16.0 3.736 0.44 0.04
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic 2 cloves cloves crushed 8.94 1.9836 0.3816 0.03
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    jicama 1 peeled chopped 138.7 32.193000000000005 2.628 0.3285
    tomato green chilies 1 can diced drained - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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