RecipeDB

Cooking in progress....

Mexican Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2582
Energy (kCal)1915.2152
Carbohydrates (g)262.7411
Protein (g)191.4845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green pepper 1 1/2 cups chopped 44.7 10.3704 1.9221 0.38
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salsa 1 cup 75.4 17.264 3.952 0.442
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    flour tortilla 4 -6 - - - -
    cheddar cheese 2 cups shredded - - - -
    cream sour - - - -
    beef 1 lb ground cooked 530.4012 0.0 104.5842 12.1947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition