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Green Poblano Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.313
Energy (kCal)934.118
Carbohydrates (g)161.9856
Protein (g)28.6017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    poblano pepper 2 stemmed seeded chopped - - - -
    jalapeno pepper serrano 1 seeded chopped - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    kosher salt 1/2 - 1 teaspoon - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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