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Chile Poblano Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)154.1614
Energy (kCal)1839.694
Carbohydrates (g)36.3074
Protein (g)81.4532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 4 - - - -
    nonstick cooking spray - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    corn tortilla 4 cut - - - -
    queso anejo 2 cups grated mild 984.72 12.2232 56.6016 79.1472
    egg 3 214.5 1.08 18.84 14.265
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    adobo sauce 1 tablespoon - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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