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Homemade Mexican Red Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8871
Energy (kCal)135.368
Carbohydrates (g)3.1836
Total fats (g)14.0903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown rice in frying pan with vegetable oil. | 2. Add the can of tomato sauce, onion slices and all of seasonings. | 3. Add 2 cups of water. | 4. Stir gently and taste the broth to make sure spices and salt are enough for you. | 5. Cook on medium heat. When rice is almost done cover with plate and turn off heat to finish cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    yellow onion 3 -4 slices - - - -
    tomato sauce 1 can - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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