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How to Make a Simple Pot of Anasazi Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.496
Energy (kCal)615.8251
Carbohydrates (g)20.5714
Protein (g)92.7598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anasazi bean 1 lb 403.4676 0.0 89.7602 2.2667
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    jalapeno 2 chopped 3.2625 0.7312 0.1024 0.0416
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt pepper 403.4676 0.0 89.7602 2.2667
    epazote - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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