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Corn Muffins in Poblano Cups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.2143
Energy (kCal)246.87
Carbohydrates (g)3.1659
Total fats (g)19.8024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. Coat a large baking sheet with cooking spray. | 3. Prepare corn muffin mix according to package directions, adding cheese, pimentos and cilantro when you add other ingredients. | 4. Arrange poblano pepper halves on prepared baking sheet and fill each pepper with an equal amount of corn muffin mix. | 5. Bake 18 to 20 minutes, until a wooden pick inserted in 1 muffin comes out clean. Serve and enjoy! | 6. For Vegetarian do not use Jiffy corn mix. It contains Lard [animal fat]. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    corn muffin mix 1 box - - - -
    mexican cheese 1/2 cup shredded blend 246.18 3.0558 14.1504 19.7868
    pimiento 1 jar chopped - - - -
    cilantro leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    poblano pepper 6 halved seeded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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