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Julie Renee's Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.4637
Energy (kCal)696.49
Carbohydrates (g)150.1833
Total fats (g)2.0844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour rice into large skillet. Add just enough oil to coat rice (not drenched). Brown the rice on medium heat. Pour in water, chicken bullion, tomato sauce and salsa. Cover with lid and turn down to simmer. Let cook for 15 minutes. Turn off heat and let stand with lid on for 10 minutes. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    hot water 1 3/4 3/4 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    chicken bouillon 1 tablespoon 16.02 1.0806 0.9996 0.8328
    salsa 1 tablespoon 5.22 1.1952 0.2736 0.0306
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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