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Corn on the Cob Con Queso

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6319
Energy (kCal)218.86
Carbohydrates (g)15.2754
Total fats (g)16.934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375 degrees F. | 2. Combine the butter, cumin, paprika, cayenne pepper, cilantro, salt and pepper, to taste. | 3. Rub corn with the butter mixture. Wrap in foil and put in the oven. Cook for 20 to 25 minutes. Unwrap from foil, top with queso fresco and a squeeze of lime. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt black pepper ground - - - -
    corn cob 4 - - - -
    queso fresco - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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