RecipeDB

Cooking in progress....

Simple and Delicious Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.787
Energy (kCal)1049.5629
Carbohydrates (g)185.3452
Protein (g)63.3581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    vinegar 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition