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Southwest Corn Souffle

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.0959
Energy (kCal)1388.5412
Carbohydrates (g)54.0739
Protein (g)39.5922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    purpose flour 1/4 cup - - - -
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    water 1/3 cup 0.0 0.0 0.0 0.0
    mexican corn 1 can drained - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    egg 3 separated 214.5 1.08 18.84 14.265
    cheddar cheese 3/4 cup divided shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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